Have you ever experienced the power of coming together as a group - at a concert, in a congregation, at a sports event or theatre production. I still get goosebumps every time I walk into a theatre. There is something magical about coming together as a group to listen, learn, be entertained and experience it all together.I’m definitely discovering more of my introverted self in these past years and enjoying peaceful moments of solitude (night also coincide with the arrival of the twins haha) however there is something to be said about coming together as a community - it just feels good to gather Warriors! Yoga is that clear cut example for me. I love the freedom in rolling...
Pink Shirt day started when two Canadian teens harnessed their inner Kindness Warrior power and stood up for their classmate who had been bullied due to wearing a pink shirt. The next day the two warriors handed out pink shirts to wear at school to show solidarity and zero tolerance for bullying. You see: Bullying stops where kindness begins. Let’s teach our children to choose love again with their next breath, thought, word and action.
Why you should be giving yourself these 3 gifts FIRST to keep you happy, healthy and merry this holiday season.
Before we get swept away with a tide of whirlwind and frenzy, let’s set an intention to experience the holidays with mindful merriment this year.
It’s not about how much we give but how much love we put into giving - Mother Teresa